Wednesday, November 5, 2014

Getting back on the exercise bandwagon, or not. . .

So, today was the day. I was going to go to the pool and swim some laps. Just 30 minutes, nothing grand, but get back into the swing of things. My waterproof iPod shuffle was charged, my Zoomer fins, kick-board, towel and change of clothes were (and still are) packed, and I was ready to go.

I get to the outdoor heated pool and guess what, there was a huge group of seniors in the pool with their little white styrofoam weights (or whatever you call them), with more arriving by the minute and no lap lane. It is just our local community pool. Oh well, I will try again tomorrow. This time, I will go earlier, so if it doesn't work out I have time to switch gears to something else. I know, excuses, excuses!

This was my plan:
Above 70F: swim
Between 60-70F: walk/jog interval in the neighborhood
Under 60 or raining: The Firm workout with Susan Harris. I know her voice sounds like a porn star (so I've been told), but it is a very good workout!

Seriously, something tomorrow for sure! Really!


Anonymous said...

What is today's temperature.

Anonymous said...

What is today's temperature?